Workshops & Courses

Please  contact us and we will let you know as soon as we have planned our next public workshops and 6-week introductory courses.

Upcoming courses and workshops

SATURDAY WORKSHOP:  a practical introduction to the Alexander Technique

Join a one day beginners workshop and discover how to change unconscious tension and posture habits that can be the cause of many of your ongoing physical problems. Enjoy the benefits of taking your foot off the tension accelerator for a while!

“Thank you, Caroline. I hadn’t realised when I started taking AT classes that it would be such a useful part of my self maintenance toolbox. C H 

During the day you will learn how you can stop re-activating your old, established habits and create new ones that will be more useful, enjoyable and healthy in your life. Everyone will have individual work with Caroline as well as discussion and other activities with the group. A reading list and follow up information are provided as well as a *£10 gift voucher* for you to put towards a future session or another workshop.

Date:  Coming As Soon As Possible.  Please contact us and we will advise you of our next workshop dates.

Time: 11:00am – 4:00pm (1 hour lunch).  Venue: Rosslyn Hill, Hampstead NW3

Cost: £55.00 

Cost: £50.00 ea with a friend 

Please book early as numbers are always limited. 

Cancellation Policy:  We require 14 days’ notice of cancellation before the workshop for a full refund. After that period your payment can be transferred towards an individual session or a future workshop.