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Courses and Workshops

ALEXANDER TECHNIQUE

TWO NEW ONE DAY INTRODUCTORY WORKSHOPS:

– Master the Basics –

SATURDAY 13 OCTOBER 11am-4pm

Venue: London NW3

SATURDAY 10 NOVEMBER 11am-4pm.

Venue:  London NW3

Introductory workshops are enjoyable, informative and experiential. The day offers an introduction to the principles of the Alexander Technique. Participants are offered practical experience, as well as discussion and exploration of various aspects of the technique and how it can inform and enhance our daily lives

A reading list and follow up information are supplied.

HOW MUCH: £55 per person. (max 5 participants). 

EARLY BIRD: £50 until 29 September/27 October respectively

BOOK YOUR PLACE ON THE WORKSHOP or telephone Caroline on 07850 979508

 

NEW! SHORT INTRODUCTORY COURSES:

-How to use the Principles of the Alexander Technique to improve your life –

2 CLASSES per course

TUES 2 and 9 OCTOBER  6.30pm-8.00pm

TUES 23 and 30 OCTOBER 6.30pm-8.00pm

TUES 13 and 20 NOVEMBER 6.30pm-8.00pm

Venue: London NW3

Joining a short course (2 classes) will introduce you to the benefits of the Alexander Technique. You will learn how to use the technique in your daily life to reduce undue tension and stress, including back, neck and shoulder pain, enhance all aspects of performance, improve relationships and give you an experience of the physical freedom you already own. The course runs once a week and covers the six main principles of the Technique. You will have practical experience of the work as well as discussions and other activities with a group of like-minded people.

HOW MUCH: £70 (max 5 participants) (2 classes) 

EARLY BIRD: £65 until 26 September/9 October/30 October respectively

BOOK YOUR PLACE ON THE COURSE or telephone Caroline on 07850 979508

 

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