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Welcome to Alexander Technique London. Caroline Dale is a full time Alexander practitioner with 15 years' teaching experience. Caroline's clients have a wide range of reasons for learning the technique and using it to help themselves in their lives. A look through the website will show you several ways you can learn more or start your classes. You'll find lots of information and if you need any help just call Caroline on +44 (0)7850 979508.

Learning the Technique

Learning the Technique

Whether you're a beginner, or have already had some sessions take a look through the website for information on how to start or ways to continue learning.

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What people say

What people say

"The lessons cured my back, neck and RSI but more than that, the lessons improved my life in other unexpected ways. Please, please, please, book some lessons with Caroline and let the Alexander technique transform your life too".
 B.L. Executive.

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What's in the News?

What's in the News?

Neck Pain sufferers benefit from Alexander Technique lessons.

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